Category - Fitness


Why Do You Exercise?

I can proudly say that train has been part of my life for a very long time. Of course there have been ups and downs, however the essential factor is I’ve...


5 Tips for the New Dog Owner

So you bought a dog. Get prepared for unconditional love, instantaneous companionship and unwavering loyalty.

But with reward comes duty.

Your new pup has...


Not Your Mama’s Water Workout

Summertime is the most effective time to hit the pool — nevertheless it’s additionally a good time to focus in your health. So why not mix each? That’s...