Fitness

10-Minute Zen Barre Workout (No Equipment Needed!)

Have you guys heard of Zen Barre but? We talked about in this post how Kristen and I are getting licensed in it, and at the moment we’re sharing a bit extra of what a Zen Barre exercise is like with this 10-minute routine you are able to do at residence!

Instructor Kasey put this 10-minute Zen Barre exercise collectively only for FBG readers to present you all a style of what you’ll be able to anticipate in a category. As you’ll see, it’s a hybrid class that includes the perfect of barre, yoga and Pilates. And, the perfect half is, for this one you don’t want any props or gear — simply your self. Try it!

10-Minute Zen Barre Workout

Okay, what did you suppose? Did you’re feeling the aware burn like we did? Be positive to take a look at the place you’ll be able to take a full Zen Barre class dwell here. And, if you wish to get licensed like we’re, be sure you use the code “fitbottomedgirls” for 20% vff! Jenn