Food

5 Pantry Must-Haves + Recipes

More usually than not, I sound like a damaged document. It doesn’t matter if I’m chatting with a buddy or doing an interview. If we’re speaking about meals...

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Fitness

Mindful Running Workout

We lately ran a conscious working publish on Fit Bottomed Zen with the 411 on Dynamic Running Therapy (DRT) from William Pullen, the psychotherapist who has actually...

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Food

Chocolate Almond Drop Cookies

Post sponsored by Bob’s Red Mill. See beneath for extra particulars.
I was an enormous cookie baker throughout the holidays. Sugar cookies, thumbprints, and...

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Fitness

5k Pace Track Workout

I’ve a great deal of pals who’re sturdy runners who don’t bat an eye fixed at coaching for a half marathon (or one thing even longer) — however they hate...

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